The following recipe comes from a 2011 quote of Dr. Raymond Peat, PhD. The recipe was also uploaded on Whisk. “I blend an egg (warmed to 40 degrees C) with a cup of sugar (also warmed) and a cup of coconut oil until it’s smoothly emulsified, and maybe half a cup of powdered milk for…

“Not all psychiatrists and psychologists subscribed to the idea of a unitary psychosis, defined by a variety of symptoms. A positive contribution of Freudian psychoanalysis (and its congeners and competitors) was that it made people think in terms of causes and the possibility of cures, instead of hopelessness, stigmatization, isolation and eradication. Although Freud expressed the…

Ray Peat’s description of defective metabolism and how it interferes with dreams, distorts language, and results in excessive verbalization.  This stood out to me in regards to modernity and its obsession with constant progression, change, idea manipulation, and furtherance of abstract constructs, such as racial equality and gender differentation. “…During exhausting fevers and after drinking too…

In “Hair Like a Fox”, Danny Roddy discusses the importance of nutrition and diet in maintaining healthy hair growth. He argues that many people who suffer from hair loss or other hair-related issues may be deficient in certain vitamins and minerals, such as vitamin A, vitamin D, and zinc. Roddy draws on a range of…

Metabolism is a crucial process in our bodies that converts food into energy to fuel various bodily functions. However, the metabolic process produces reactive oxygen species (ROS) that can cause damage to cells and tissues if not neutralized. The body has mechanisms to handle ROS, but excessive ROS production can cause oxidative stress and harm…