10 Myths About Estrogen

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  1. The belief that estrogen is exclusively a female hormone is a myth. Although estrogen is primarily found in higher levels in females, it is also present in men. Additionally, estrogen is not only produced in the ovaries, but also synthesized in smaller amounts in men’s testicles and adrenal glands.
  2. Estrogen comes in different forms, including E1, E2, and E3. Some people believe that certain forms of estrogen are better or worse than others, but research has not shown a significant difference in their effects. Additionally, some people take DIM supplements to promote estrogen balance, but the evidence for this is also inconclusive.
  3. Some people believe that natural estrogen is better than synthetic estrogen, but this is not necessarily true. Both forms of estrogen can be effective, and the choice depends on the individual’s needs and health status.
  4. The belief that women need estrogen with progesterone to balance each other out is a myth. The ratio of estrogen to progesterone is more important than whether or not they are taken together.
  5. Estrogen has been implicated in a positive mood, but it is not a guarantee that it will make you happy. The effects of estrogen on mood vary depending on the individual and their circumstances.
  6. Estrogen has beneficial health effects and can help you live a longer, happier life, but it can also have negative effects. For example, research has linked estrogen to an increased risk of breast cancer in some women.
  7. Birth control pills are generally safe, but they do come with risks. Some pills contain synthetic estrogen and progesterone, while others contain only progesterone. The choice depends on the individual’s needs and health status.
  8. Menopause symptoms are not necessarily caused by low estrogen. While estrogen levels do decline during menopause, other factors such as progesterone and testosterone may also contribute to symptoms.
  9. Estrogen is neuroprotective, meaning it can help protect the brain from certain conditions. However, it can also have negative effects on the brain in certain circumstances.
  10. The belief that estrogen makes women act loving and men aggressive is a myth. Estrogen can affect behavior in both sexes, but it does not determine personality or gender roles.






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