Tag: autism

  • The Link Between Salt and the Gut

    I’m not sure, if I can make milk work for me at the moment, feels like my metabolism is way too low to handle all the liquid. I’d need to eat waaay more sugar and salt in one sitting, to the point I feel thirsty or I feel really diluted or hypotonic, something like 3000kcal…

  • What to Do About Your Coconut Oil Intolerance

    I still can’t tolerate coconut oil, even after slowly increasing the amount. Where do you think I should get my fat? Dark chocolate? RAY PEAT FORUM MEMBER RRR, APRIL 14, 2016 Chocolate contains cocoa butter, which contains predominantly saturated and monounsaturated fatty acids, but many store brands contains soy lecithin, which acts as an emulsifier…

  • Last-Resort Tips for Tolerating a Sensitive Stomach

    The reason I’ve been avoiding coconut oil is that it just doesn’t agree with me, both unrefined and refined give me stomach pain and loose stools. The refined one is a bit better, but it still bothers me. The cheese I’ve been eating is low fat 5% cheese, I end up with 15g of fat…