Tag: breathing

  • Nirvana from the Buteyko Method

    Buteyko breathing has made a world of difference in my mood. Do you personally use the Frolov or Breathslim device, and which would you recommend? Dave Foster, April 9, 2016 I recommend either one. They are both good. What you want to do is, put the device into a jug, and cover with a cloth,…

  • Breaking the Stress Cycle

    Hey Dave, I know you favor cyproheptadine a lot but after thinking about your recent unpleasant experience, I wanted to send some information your way. I’ve been learning as much as I can about serotonin and signalling in the body, and it is some pretty deep stuff. Serotonin modulation is able to detect CO2 in…

  • Depression, Cortisol and Male Pattern Baldness…The Buteyko Cure for Balding

    Depression has been associated with hair loss, and cortisol contributes to both pathologies (and heart disease) in males:“…MDD [major depressive disorder] and ND [non-depressive] individuals exhibited similar baseline and stress cortisol levels, but MDD patients had much higher cortisol levels during the recovery period than their ND counterparts.“SOURCE: Depression and cortisol responses to psychological stress: a…