Tag: craving

  • Taurine and Muscle Glycogen

    Q: “When I take taurine my muscles get this “full” feeling which I am sure is because taurine increases glycogen storage in muscles, but I have no increase in energy, decrease of fat gain or cravings.Does that mean that I am using glucose well and should look for the cause of lack of energy elsewhere?”A:…

  • Why You Feel Helpless and What to Do About It

    Learned helplessness appears alongside depression, where intense, prolonged stress can exhaust the organism. An lack of available energy often leads to psychological exhaustion and feelings of malaise. Anxiety intuitively resembles the pain response, whereas depression or apathy exist as a complete lack of engagement in the stimuli all together, but researchers found that actually ties…