Tag: insulin

  • Hair Loss and Orthorexic Diets

    My hair seems to grow back. I noticed that it’s thicker now. Small hair follicles start popping up in bald patches. But, I’m not doing anything Peaty nowadays except avoiding PUFA. I don’t take supplements either, except for ionized magnesium, 100 or 200 mg of niacin and, sometimes, a tablespoon of hemp oil before bedtime.…

  • Taurine and Muscle Glycogen

    Q: “When I take taurine my muscles get this “full” feeling which I am sure is because taurine increases glycogen storage in muscles, but I have no increase in energy, decrease of fat gain or cravings.Does that mean that I am using glucose well and should look for the cause of lack of energy elsewhere?”A:…